Unveiling the Vegan Diet: Pros, Cons, and Health Impacts
In the local community of longevity enthusiasts, there’s a higher-than-average number of vegans, so you might be wondering if veganism has any relation to longevity. Let’s delve into the fascinating world of the vegan diet, examining its advantages, potential challenges, and impact on longevity.
Fasting Blood Glucose and Longevity – A Vital Link
Dr Hisham believes that preventive medicine is the cornerstone of longevity and well-being. One crucial aspect of health assessment is monitoring fasting blood glucose levels. In this blog post, we explore why testing for fasting blood glucose is essential, what abnormal levels may indicate, and how our doctors can help you optimize your glucose management.
Joanna’s Story: Juggling Work & Motherhood
Meet Joanna, a 37-year-old HR Manager who knows the challenges of balancing a demanding career with the responsibilities of raising a family. Between navigating employee issues, working overtime to meet deadlines and coaxing her two young sons to bed, her days are a whirlwind of meetings, emails, and endless tasks. Amidst the chaos of corporate life, a quiet concern nags at her – her own well-being.
Homocysteine and Heart Health
In this week’s blog post, we shed light on the significance of homocysteine levels in evaluating cardiovascular health and its implications for longevity. Understanding homocysteine and its impact on our bodies can empower individuals to take proactive steps towards maintaining optimal health.
Nicole’s Story: The Importance of Preventive Health in Your Early Career
Meet Nicole, a young management consultant navigating the fast-paced world of corporate demands. Fresh out of business school, she dove headfirst into the hustle of long hours, high-pressure situations, and constant travel. Deadlines loomed like ticking time bombs, leaving little room for rest or relaxation. Coffee became her fuel, sleep a luxury, and nutritious meals often fell by the wayside amidst the whirlwind of client meetings and project deadlines.
Understanding Inflammation, hsCRP and Longevity
In this blog post, we’re exploring the significance of high sensitivity CRP (C-reactive protein) levels in understanding inflammation and its impact on longevity. Understanding how CRP levels affect our health can empower individuals to take control of their well-being and enhance longevity.
Regain Control Of Your Weight With Dr Hisham
Pei Ling is a 42-year-old office manager juggling the demands of her career, family, and personal life. Despite her best efforts to maintain a healthy lifestyle, Pei Ling found herself struggling to shed excess weight gained over the years. Like many individuals facing similar challenges, Pei Ling understood the importance of weight management not only for her appearance but also for her overall health and longevity.
Spilling The Tea on Telomeres
Dr Hisham’s focus lies on preventive health and longevity medicine, so he’s excited to spill the tea on telomeres—an intriguing aspect of cellular health that has garnered attention in the quest for a longer and healthier life.
Is Hand Grip Strength A Predictor of Longevity?
Dr Hisham is an ardent advocate of preventive health and longevity medicine. In this blog post, we delve into the intriguing world of hand grip strength—an often-discussed metric in predicting longevity.
Visualizing Heart Health: Coronary Angiogram with Calcium Scoring
Maintaining a healthy heart is crucial for overall well-being and longevity. However, detecting potential issues early can be challenging. This is where advanced imaging techniques like Coronary Angiogram with Calcium Scoring come into play.