Unlocking Your Genetic Code: Epigenetics and Pharmacogenetics Testing
In the realm of healthcare, personalised medicine is rapidly gaining traction. This approach aims to tailor medical treatments and interventions to an individual’s specific genetic makeup and lifestyle factors. At the heart of personalised medicine lies genetic testing, which allows us to delve into the intricate world of our DNA, uncovering valuable information that can guide our healthcare decisions.
Personalised Health & Longevity Screening with Dr Hisham
In the pursuit of a healthier and longer life, understanding your unique health profile is paramount. Dr Hisham has thoughtfully created a truly personalised health and longevity screening. More than just a health screening; it’s a tailored approach to understanding your individual health needs. With a variety of programmes, Dr Hisham aims to cater to everyone’s diverse health concerns and budgets. Each programme is uniquely crafted to cater to specific health goals and risks, offering comprehensive insights to empower you on your wellness journey.
AGE Reader: A Window Into Aging and Glycation
Dr Hisham is dedicated to pioneering preventive health and longevity medicine, seeking innovative ways to enhance your well-being and extend your vitality. In this blog post, we shed light on the AGE (Advanced Glycation End products) Reader—a screening tool that offers a unique insight into the ageing process and the impact of glycation on your health.
Measuring Arterial Health: The Significance of Carotid Intima Thickness
Dr Hisham is committed to helping you achieve and maintain optimal health at every stage of life. One crucial aspect of longevity that often goes unnoticed is the health of your arteries. In this blog post, we explore the significance of Carotid Intima Thickness (CIMT), why it plays a vital role in longevity for all ages, the potential implications of abnormal results, and how we can guide you towards improving your arterial health.
VO2 Max Testing: Maximizing Your Cardiovascular Fitness for Longevity
In the pursuit of a healthier and longer life, understanding and optimising your cardiovascular fitness is paramount. Dr Hisham believes in empowering our patients with knowledge and personalized solutions to enhance their overall well-being.
Decoding Your Body Composition: The DEXA Scan Explained
Navigating the world of health and wellness can be a complex endeavor, often shrouded in myths and misconceptions. One of the most common areas of confusion centers around body composition, the intricate balance of fat, muscle, and bone within our bodies. Understanding this composition is crucial for achieving and maintaining optimal health.
Unlocking the Secrets of Longevity: Testing Your Resting Metabolic Rate
Have you ever wondered why some people seem to effortlessly maintain a healthy weight, while others struggle despite seemingly similar diets and exercise routines? The answer may lie in their Resting Metabolic Rate (RMR). RMR is the amount of energy your body expends while at rest, and it plays a crucial role in determining your overall calorie expenditure and weight management.
Supplements for a Longer Life: Fact vs Myth (Part 4)
In today’s post, we’ll be sharing more about R-ALA, folate, probiotics, and vitamin E. Are these supplements the keys to a longer life, or are we caught in the web of myths? Let’s unravel the truth and explore safe and effective ways to incorporate them into our lives.
Supplementing Your Longevity: What Works? (Part 3)
In the pursuit of a long and healthy life, supplements have become allies on our journey towards longevity. But do these supplements truly live up to their promises? Let’s dive into the world of AKG (Alpha-Ketoglutarate), Coenzyme Q10 (CoQ10), Magnesium, and Zinc to determine if they hold the keys to a healthier, more enduring existence. Additionally, we’ll explore whether these benefits can be attained naturally through dietary choices.
Demystifying Nutrient and Antioxidant Supplements (Part 2)
In the quest for longevity and well-being, nutrient and antioxidant supplements have emerged as potential game-changers. But are they truly effective, or is it all just hype? Let’s delve into the world of these supplements and see if they hold the key to a healthier, longer life, and whether we can acquire their benefits naturally through our diets.