Nicole’s Story: The Importance of Preventive Health in Your Early Career

Meet Nicole, a young management consultant navigating the fast-paced world of corporate demands. Fresh out of business school, she dove headfirst into the hustle of long hours, high-pressure situations, and constant travel. Deadlines loomed like ticking time bombs, leaving little room for rest or relaxation. Coffee became her fuel, sleep a luxury, and nutritious meals often fell by the wayside amidst the whirlwind of client meetings and project deadlines.

Understanding Inflammation, hsCRP and Longevity

In this blog post, we’re exploring the significance of high sensitivity CRP (C-reactive protein) levels in understanding inflammation and its impact on longevity. Understanding how CRP levels affect our health can empower individuals to take control of their well-being and enhance longevity.

Regain Control Of Your Weight With Dr Hisham

Pei Ling is a 42-year-old office manager juggling the demands of her career, family, and personal life. Despite her best efforts to maintain a healthy lifestyle, Pei Ling found herself struggling to shed excess weight gained over the years. Like many individuals facing similar challenges, Pei Ling understood the importance of weight management not only for her appearance but also for her overall health and longevity.

Spilling The Tea on Telomeres

Dr Hisham’s focus lies on preventive health and longevity medicine, so he’s excited to spill the tea on telomeres—an intriguing aspect of cellular health that has garnered attention in the quest for a longer and healthier life.

Is Hand Grip Strength A Predictor of Longevity?

Dr Hisham is an ardent advocate of preventive health and longevity medicine. In this blog post, we delve into the intriguing world of hand grip strength—an often-discussed metric in predicting longevity.

Unlocking Your Genetic Code: Epigenetics and Pharmacogenetics Testing

In the realm of healthcare, personalised medicine is rapidly gaining traction. This approach aims to tailor medical treatments and interventions to an individual’s specific genetic makeup and lifestyle factors. At the heart of personalised medicine lies genetic testing, which allows us to delve into the intricate world of our DNA, uncovering valuable information that can guide our healthcare decisions.

Personalised Health & Longevity Screening with Dr Hisham

In the pursuit of a healthier and longer life, understanding your unique health profile is paramount. Dr Hisham has thoughtfully created a truly personalised health and longevity screening. More than just a health screening; it’s a tailored approach to understanding your individual health needs. With a variety of programmes, Dr Hisham aims to cater to everyone’s diverse health concerns and budgets. Each programme is uniquely crafted to cater to specific health goals and risks, offering comprehensive insights to empower you on your wellness journey.

AGE Reader: A Window Into Aging and Glycation

Dr Hisham is dedicated to pioneering preventive health and longevity medicine, seeking innovative ways to enhance your well-being and extend your vitality. In this blog post, we shed light on the AGE (Advanced Glycation End products) Reader—a screening tool that offers a unique insight into the ageing process and the impact of glycation on your health.

Measuring Arterial Health: The Significance of Carotid Intima Thickness

Dr Hisham is committed to helping you achieve and maintain optimal health at every stage of life. One crucial aspect of longevity that often goes unnoticed is the health of your arteries. In this blog post, we explore the significance of Carotid Intima Thickness (CIMT), why it plays a vital role in longevity for all ages, the potential implications of abnormal results, and how we can guide you towards improving your arterial health.