Understanding Inflammation, hsCRP and Longevity

In this blog post, we’re exploring the significance of high sensitivity CRP (C-reactive protein) levels in understanding inflammation and its impact on longevity. Understanding how CRP levels affect our health can empower individuals to take control of their well-being and enhance longevity.

Measuring Arterial Health: The Significance of Carotid Intima Thickness

Dr Hisham is committed to helping you achieve and maintain optimal health at every stage of life. One crucial aspect of longevity that often goes unnoticed is the health of your arteries. In this blog post, we explore the significance of Carotid Intima Thickness (CIMT), why it plays a vital role in longevity for all ages, the potential implications of abnormal results, and how we can guide you towards improving your arterial health.

Preventing Chronic Diseases: How Lifestyle Medicine Reduces Your Risk

No one wants to have chronic diseases and take pills daily for decades of their life. Dr Hisham believes that a lifestyle medicine approach can be a powerful tool in preventing chronic diseases and promoting long-term health. Today, we explore how adopting a lifestyle medicine approach can reduce your risk of conditions like diabetes, heart disease, and obesity, allowing you to lead a healthier and more fulfilling life.