Joanna’s Story: Juggling Work & Motherhood
Meet Joanna, a 37-year-old HR Manager who knows the challenges of balancing a demanding career with the responsibilities of raising a family. Between navigating employee issues, working overtime to meet deadlines and coaxing her two young sons to bed, her days are a whirlwind of meetings, emails, and endless tasks. Amidst the chaos of corporate life, a quiet concern nags at her – her own well-being.
Homocysteine and Heart Health
In this week’s blog post, we shed light on the significance of homocysteine levels in evaluating cardiovascular health and its implications for longevity. Understanding homocysteine and its impact on our bodies can empower individuals to take proactive steps towards maintaining optimal health.
Nicole’s Story: The Importance of Preventive Health in Your Early Career
Meet Nicole, a young management consultant navigating the fast-paced world of corporate demands. Fresh out of business school, she dove headfirst into the hustle of long hours, high-pressure situations, and constant travel. Deadlines loomed like ticking time bombs, leaving little room for rest or relaxation. Coffee became her fuel, sleep a luxury, and nutritious meals often fell by the wayside amidst the whirlwind of client meetings and project deadlines.
Regain Control Of Your Weight With Dr Hisham
Pei Ling is a 42-year-old office manager juggling the demands of her career, family, and personal life. Despite her best efforts to maintain a healthy lifestyle, Pei Ling found herself struggling to shed excess weight gained over the years. Like many individuals facing similar challenges, Pei Ling understood the importance of weight management not only for her appearance but also for her overall health and longevity.
Spilling The Tea on Telomeres
Dr Hisham’s focus lies on preventive health and longevity medicine, so he’s excited to spill the tea on telomeres—an intriguing aspect of cellular health that has garnered attention in the quest for a longer and healthier life.
Unlocking Your Genetic Code: Epigenetics and Pharmacogenetics Testing
In the realm of healthcare, personalised medicine is rapidly gaining traction. This approach aims to tailor medical treatments and interventions to an individual’s specific genetic makeup and lifestyle factors. At the heart of personalised medicine lies genetic testing, which allows us to delve into the intricate world of our DNA, uncovering valuable information that can guide our healthcare decisions.
Personalised Health & Longevity Screening with Dr Hisham
In the pursuit of a healthier and longer life, understanding your unique health profile is paramount. Dr Hisham has thoughtfully created a truly personalised health and longevity screening. More than just a health screening; it’s a tailored approach to understanding your individual health needs. With a variety of programmes, Dr Hisham aims to cater to everyone’s diverse health concerns and budgets. Each programme is uniquely crafted to cater to specific health goals and risks, offering comprehensive insights to empower you on your wellness journey.
AGE Reader: A Window Into Aging and Glycation
Dr Hisham is dedicated to pioneering preventive health and longevity medicine, seeking innovative ways to enhance your well-being and extend your vitality. In this blog post, we shed light on the AGE (Advanced Glycation End products) Reader—a screening tool that offers a unique insight into the ageing process and the impact of glycation on your health.
Decoding Your Body Composition: The DEXA Scan Explained
Navigating the world of health and wellness can be a complex endeavor, often shrouded in myths and misconceptions. One of the most common areas of confusion centers around body composition, the intricate balance of fat, muscle, and bone within our bodies. Understanding this composition is crucial for achieving and maintaining optimal health.
Biological Age vs. Chronological Age: Assessing Your True Age
Age is just a number, or so the saying goes. But, in reality, it’s a bit more complex; there are two kinds of age: your chronological age and biological age. Your chronological age is that number that keeps climbing steadily with every birthday candle you blow out. But your biological age? That’s the one that tells you how well your body is really holding up.